BEYOND YOGA TEACHER TRAINING:
How to Teach with Confidence
written by: Jen Vallens
BEYOND YOGA TEACHER TRAINING: HOW TO TEACH WITH CONFIDENCE is a must read for any yoga teacher who struggles with self-doubt.
Like many newly certified yoga teachers, Jen Vallens did not feel confident to teach yoga FOR REAL. She questioned her abilities and whether she had what it takes to be a successful yoga instructor. She had to learn how to build up her self-esteem to quiet the persistent doubts that filled her mind. Through this book, Jen shares her personal stories and guides you through strategies to help inspire you and build your self-esteem.
By the end of BEYOND YOGA TEACHER TRAINING: HOW TO TEACH WITH CONFIDENCE, you’ll understand more about yourself and determine why it is you want to teach yoga. You will learn what is standing in your way of success and learn how to overcome your insecurity to believe you can achieve and ultimately succeed!
WILL THE REAL YOGI PLEASE STAND UP
written by: Jen Vallens
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In WILL THE REAL YOGI PLEASE STAND UP, I teamed up with Illustrator Ché Dyer to showcase the many personalities of Yoga teachers. From the Billy Banger to the OM-M-G, I share many teacher stereotypes.
This book was written to celebrate all the amazing yoga teachers out there and to serve as a reminder that we are all wonderful and perfectly flawed yogis that all deserve to STAND UP.
HOW TO YOGA: Yoga Crash Course
written by: Jen Vallens
I wrote this crash course for those of you who don't think Yoga is for you.
My goal is to turn these misconceptions around and inspire you to give Yoga another try.
“I’m not flexible.”
"Yoga isn’t a workout.”
"I have a bad back.”
“I’m too busy to lie around.”
For those who believe yoga isn’t right for you or you are skeptical about its benefits, rest assure I do not talk about aligning chakras, chanting, or hugging trees. Instead, I replace common misconceptions with practical knowledge that can be applied immediately.
